The Power of Mistakes

Think about the last time that you made a mistake. It may have been at the office, at home, or with a friend. How did it feel? What were the messages that you told yourself? Many people can’t tolerate making a mistake, there are both and reasons ...

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Turn Down the Pressure Valve: Turn Up the Magic of Childhood

There’s this wonderful dream that we hold onto about childhood: there’s laughter, bikes, tree forts, adventures, scraped knees, and neighbourhood friends. This may not be the childhood we all had, but we can certainly relate to the nostalgia of a ...

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Child anxiety event gives parents strategies for success

“Our goal is not to control a child’s anxiety, our goal is to respond to our child’s anxiety,” said Tania Johnson a registered psychologist, a registered play therapist, and the co-founder of the Institute of Child Psychology. Tania gave a ...

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The Magic of Family Dinners

In previous generations, family dinner was a staple, but life shifted in the past 20 years or so. Families now rush from activity to activity, cellphones are in everyone’s hands, and the TV has become part of the never-ending background noise. time ...

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Eat, Pray, Love

In previous generations, family dinner was a staple, but life shifted in the past 20 years or so. Families now rush from activity to activity, cellphones are in everyone’s hands, and the TV has become part of the never-ending background noise. When ...

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The Power of Mistakes

Turn Down the Pressure Valve: Turn Up the Magic of Childhood

Child anxiety event gives parents strategies for success

The Magic of Family Dinners

Eat, Pray, Love

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