“Connection Rituals to Battle Anxiety” provides parents, caregivers, and professionals with concrete tools and rituals to help children who struggle with anxiety.
Anxiety is often (but not always) a symptom of disconnection – even if this isn’t the source of the anxiety, the connection with a caregiver most often relieves the anxiety. This has to do with our innate drive to ‘be in attachment’ with our caregivers.
This free resource shares our favourite connection rituals to soothe anxiety, and foster resiliency, in children and teens.
It’s our way of saying thank-you to all of the wonderful parents, teachers, and professionals who care deeply about children’s mental health.