WELCOME TO OUR COURSE

Just a few quick things before you begin!

1. Print the course workbook below:

Breathwork Breathing Booklet- Download

Please note this book is copyrighted and cannot be distributed.

2. Go through the lessons in order; they are built on one another. Feel free to go as quickly or slowly as needed- there is no rush, but we want you to take the most from this course.

3. If you are experiencing issues, please see below contact info:
Technical Support: itsupport@instituteofchildpsychology.com
All other inquiries:  info@instituteofchildpsychology.com

4. A certificate will be granted after* all the lessons are completed.

*You MUST MARK each lesson as completed or our system will not issue a certificate.

Objectives:

1. Learn daily breathing practices for adults and the importance of practicing calming techniques to model healthy calming habits for children.
2. Understand the benefits and importance of breathwork for kids.
3. Fully prepare and know what to expect when sharing breathwork for different ages and stages of childhood development.
4. Have a variety of hands-on tools to share breathing with children that provide healthy benefits while being engaging and fun.
5. Study a variety of case studies of challenging situations that commonly arise when introducing breathwork, and to learn to recognize these behaviors and adapt the practices to ensure a positive experience for kids of all ages.

WE HOPE YOU ENJOY OUR COURSE!

-Jennie Abbot & The Institute of Child Psychology