Emotion Regulation for Parents (Keynote Presentation: Brave Parent Conference)

Eat, Pray, Love

In previous generations, family dinner was a staple, but life shifted in the past 20 years or so. Families now rush from activity to activity, cellphones are in everyone’s hands, and the TV has become part of the never-ending background noise. When ...

Conference Alert: YEG November 26-27, 2022!

Are you a parent or caregiver of a young child? Are you an educator or mental health professional who works with children? And are you looking for helpful strategies backed by research to support children's mental health and well-being? If so, the a ...

Resilience: How to Build It in Children?

Take a minute to think about the one burning parenting question that you have. For many parents, the question will be a variation of: "How do I help my child to be brave, to be strong, to be kind, and approach life’s challenges with adults the of ...