Description
**This is a recording of a Live Presentation given at the Institute of Child Psychology’s 2021 Children’s Mental Health Conference. As it is a Live recording, please note that there may be unscheduled technical difficulties, pauses/breaks, as well as reading of comments which you may not be able to see.
Joy: It is an Inside Job
In this heartfelt, engaging talk, Julia Cook shares what it’s taken her years to figure out. Happiness is momentary, but Joy is a constant state of contentment that is not shifted by the chaos around us. Through stories and practical steps, Julia teaches us how to shift our thinking and actions so that we can:
• Move from looking for temporary happiness to finding long-term joy
• Develop a process for self-care that inhibits burnout and compassion fatigue
• Inspire our children to find their own inner joy
Joy is the magic that shifts perspectives and helps us maintain passion and purpose, even in the hard seasons. Joy is the gift that keeps on giving…to you and everyone around you. In this special talk from Julia, you’ll laugh, you’ll cry…and you’ll leave with a plan for growing in joy, finding new perspectives in your parenting journey, and supporting your children in nurturing joy.
CONFERENCE RECORDING HIGHLIGHTS