Description

Tired of bedtime struggles? Exhausted with continuous night time wakings? At your wits end because you’ve tried everything?

Join Tania Johnson, R.Psych and Co-founder of the Institute of Child Psychology for a  two hour workshop on  understanding sleep and integrating best practices to enhance bedtime routines, sleep hygiene, and sleep quality. This workshop is  packed with concrete tools and strategies that you can use immediately at home.

OBJECTIVES

• Explore the physiology of sleep
• Understand the impact of diminished sleep experiences
• Discuss tools and strategies to maximize healthy sleep patterns
• Create awareness of parental shifts in sleep perspectives
• Introduce “red flags” when it comes to sleep disruptions

COURSE HIGHLIGHTS

• CERTIFICATE OF COMPLETION with 2.0 instructional hours endorsed by the Canadian Counselling and Psychotherapy Association.
• RESOURCES: Access to several mental health and parenting resources
• SUPPORT: Access to the instructors who teach each course should any questions arise.
• HELP ON DEMAND: Access to the instructor via email at any time.
• SELF PACED STUDY: No timeline for completion of the course.

WHO IS THIS COURSE FOR:
This course is appropriate for parents, educators, child care professionals, caregivers, and mental health professionals.

DISCLAIMER:
All courses offered by ICP are for individual use only. Using them for corporate/group training, or shared purposes are a violation of copyright law. Furthermore, all products/services provided by the Institute of Child Psychology, along with all workshop materials, are strictly for educational purposes only and cannot be categorized as psychological or mental health services.

UNABLE TO AFFORD REGISTRATION?
We offer subsidized tickets to those who have limited income!
Please contact our administration team for further assistance at support@instituteofchildpsychology.com.