Resilience: How to Build It in Children?

Take a minute to think about the one burning parenting question that you have. For many parents, the question will be a variation of: "How do I help my child to be brave, to be strong, to be kind, and approach life’s challenges with adults the of ...

What are the Characteristics of a Highly Sensitive Child?

A highly sensitive child [HSC] is one of the fifteen to twenty percent of children born with a nervous system that is highly aware and quick to react to everything. This makes them quick to grasp subtle changes, prefer to reflect deeply before and ...

3 Ways To Help Children With Anxiety

Children, like adults, experience feelings of worry. However, it's helpful to remember that children do not process their experiences as adults do.  Anxiety is a combination of physical sensations, thoughts and feelings. It's a reaction to a that ...