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December 15, 2022

The Power of Mistakes

Think about the last time that you made a mistake. It may have been at the office, at home, or with a friend. How did it feel? What were the messages that you told yourself?  Many people can’t tolerate making a mistake, there are both and reasons ...

November 30, 2022

Turn Down the Pressure Valve: Turn Up the Magic of Childhood

There’s this wonderful dream that we hold onto about childhood: there’s laughter, bikes, tree forts, adventures, scraped knees, and neighbourhood friends. This may not be the childhood we all had, but we can certainly relate to the nostalgia of a ...

November 26, 2022

Child anxiety event gives parents strategies for success

“Our goal is not to control a child’s anxiety, our goal is to respond to our child’s anxiety,” said Tania Johnson a registered psychologist, a registered play therapist, and the co-founder of the Institute of Child Psychology. Tania gave a ...

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